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Alexander Technique in Arts and Sports

 

 

Whether you are playing a violin, riding a horse, acting on stage or just a fitness enthusiast, you can enhance your performance. By subtle awareness and attention to detail, you can improve your skill and poise thereby eliminating the bad habits that often lead to injury.
 
The benefits and the success of the Alexander  technique is so huge that it is used by performers, musicians, athletes and others as well as being taught in many schools of arts, such as the Royal Academy of Music in the U.K. as well as Los Angeles Philharmonic Institute, New England Conservatory of Music and California Institute for the Arts, amongst others, in the USA.
 
Here are some famous artists who have enjoyed the benefits of the Alexander Technique, namely, George Bernard Shaw, John Dewey, Aldous Huxley, Martha Graham, George Balanchine, Mikhail Baryshnikov, William Hurt, Keanu Reeves, Michael Palin, Paul Newman, Joanne Woodward, John Cleese, Sebastian Coe, Maggie Smith, Paul McCartney, Sting, Glenn Close, Julia Roberts & Madonna, to name a few.